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Taking the Plunge!… erm, the Cleanse.

With jerk chicken and curried goat heavy on the brain, we decided to bite the bullet before our Thanksgiving trip to Jamaica and do a 3-day juice cleanse. After researching a few top contenders, we picked BluePrint Cleanse: their juice is 100% raw, organic, and unprocessed. The shop emphasizes nutrition over deprivation and is environmentally… Read more »

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Homemade Crispy Kale Chips

A couple of weeks ago, we successfully tested out a superfood snack that you can make at home and consume guiltlessly: Dried kale chips! And unlike the pre-packaged kale chips you’ll find in the store, these won’t leave a gaping hole in your wallet: At $2.50-$3.99 for a bag or head of kale, it’s a… Read more »